We are about a month and a half away from running the Seattle Rock-n-Roll Marathon. Here is a link -
http://www.rnrseattle.com/ to the homepage. They haven't yet told us which bands will be playing at each mile nor who the headliner will be, but I am sure there will be some good bands! Excited that all runners and their families can continue the celebration and party at: King County’s Marymoor Park 6046 West Lake Sammamish Parkway NE Redmond, WA.
If you aren't running this marathon and are considering running A marathon and just don't know how to train or maybe you get confused with all of the terminology. You wonder if you should do speed work, hills, etc., here is a good site to peruse. The training schedule is in this site as well. http://www.marathontraining.com/marathon.html
Happy running! Stay loose, run strong, and have fun!
No comments:
Post a Comment